Category Archives: Engine 38

Travel WODs

Vacation-WODs If you think that being on┬ávacation or out of town means that you cannot workout, well you are wrong!┬áHere are some WODs with no/minimal equipment required to keep you busy.   WOD 1: Prison Cell Burpees Ladder from 1 to 20 going up by 1(walk 15 min after each round) WOD 2: 20...
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